One-on-one Coaching

Zoe-Life offers a variety of hour long one-on-one coaching with Monty Thomas. Monty delivers expert advice and powerful tools for overcoming personal barriers, all personalised to your own circumstances and history. His expertise include: 

Life Coaching

Life coaching approaches your past and and present to define achievable goals and highlight the barriers in the way. This is the broadest form of coaching and ideal for individuals who feel like they are unable to move life in the direction they intend. 

Relationship Coaching

Relationship coaching is designed to assist you with the way you approach your relationships. Whether it be a partner, a relative, or any loved one, sometimes resolving conflict head-on just makes matters worse, and sometimes our loved ones just don't show up in our lives the way we need them to. Relationship coaching explores deeper emotional topics that help to fully contextualise our relationships. 

Career Coaching

Career Coaching is well received by individuals who feel unfulfilled by their work-life and are struggling to find a way forward. Most people are gravely unaware of their strongest qualities and may not realise that career satisfaction is well within reach. Career coaching uncovers a fresh perspective that makes navigating your employment an enjoyable experience. 

Executive Coaching

Executive coaching is a very specific form of guidance for people facing the challenges that come with climbing the corporate ladder. This is different to career coaching as it does not focus so much on finding one's bearings in their career, but rather guiding professionals to being able to express their strengths effectively in their work environment, and to admit to the pitfalls that may be holding them back.